Nature's Medicine Cabinet for the Soul

Nature's Medicine Cabinet for the Soul

15.99

A guide to living your abundant life naturally using the essential gifts from the Earth.

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Think about this for a minute, when we walk, run or cycle in the park, countryside, woods or forest, not only do we boost our physical health, but as we soak up the sunshine, our body is being nourished with vitamin D, and you may notice a lovely glow on your skin, we can manage our mood more effectively. Even just sitting in nature for 5- 10 minutes a day increases our vitality
and emotional wellbeing.