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The Essentials of Natural Self Care - Folkestone Kent


We are so excited to share with you the gifts of nature’s self-care and have created a unique and special day for you to experience, book now and get the early bird price of £75 (+ Eventbrite fee), the price will increase onJanuary 24th to £95 (+Eventbrite fee).

Come and join Abi Osho, Author of “Nature’s Medicine for the Soul”Essential oils educator, Natural Health & Lifestyle Coach, and Leadership Mentor, alongside Sistahintheraw, Hippocrates Health Educator and Raw Food specialist and nutrition guru..for a day full of nature’s creation teachings. This is a hands-on experience, so you will enjoy full participationthroughout the day.

You will learn:

• An introduction to Raw food basics, and the associated health benefits

• How to create 7 culinary raw food recipes for lunch

• The use of dōTERRA essential oils, in your raw food creations

• Easy way’s to practice your raw food recipe’s at home

Your emotional health and self-care rituals are so important for your everyday health, and wellbeing. As your life becomes increasingly busy, this is an area that you can easily overlook, and very quickly start to feel, exhausted, undervalued and overwhelmed. We are excited to share with you, everyday solutions on how to manage your emotions more effectively and stay grounded.

You will learn:

• The power of essential oils and your emotions

• The importance of self-care

• How to create your own dōTERRA self-care essential oil blend

• Daily affirmations to enhance your self-care practice

You will take away your own essential oils blend creation. Cultivating a routine of self-care principals will help you to make profound shifts to your physical and emotional wellbeing. If you want to make easy step by step, health improvements, whilst in the company of other like-minded women, come and join us in Folkestone, we look forward to seeing you there.

What to bring

  • A notebook & pen

  • Good energy and an open mind

  • It's imperative that you inform us of any allergies within 3 day's of booking your ticket, email connect@sistahintheraw.com

FAQ’s

What is the minimum age requirement? Age 16

Where is the nearest train station? Folkestone Central BR, it is approximately 10 minutes walk

Is there car parking facilities nearby? On-street parking in the local area

Will I have the opportunity to purchase any of essential oils discussed? Yes, there will be time for this towards the end of the workshop.

Will refreshments be provided? Yes, lunch and light snacks are provided on the day

Sistahintheraw is a certified Hippocrates Institute Health Educator and a raw food nutrition, wellbeing and lifestyle coach and consultant. She set up the 'Raw Soul Food' company

*We only discuss dōTERRA essential oils, as they are the purest, most potent oils on the market today.

Media tag #EssentialNaturalSelfCare